Upside down

I love headstands! The rush of blood to the brain, the feeling of seeing everything upside down, the abdominal strength needed to get up there and stay there, the challenge of finding balance, the shoulder strength needed to avoid hurting your cervical spine, the subtle adjustmnts... I could go on! I love it all and I love this picture that my friend Melodi captured of me doing one of my favorite postures!
Namaste!

Headstand - Sirsasana

Photos to share

Seated half-moon

Tree pose

A good friend of mine recently took some photos of me doing yoga at a nearby location where I like to take Emma on playdates and hang out when the whether is not scorching. Here are the first ones I got back.
If you want to see my friend's other photos, check out her Flickr account:
Melodi Ayn.