Mom and Baby Yoga

Mom and baby yoga promotes closeness with your child.
A dynamic yoga program for new mothers and their babies

How does a new mother get back into shape without giving up precious time with her baby? Mom and Baby Yoga classes are specifically designed with this goal in mind. Mom and baby yoga classes are answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Mom and Baby Yoga takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies.

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