YOGA with Andre: Yoga Journal - Core Values

Yoga Journal - Core Values - Yoga Blog
I came across this blog entry today and I really enjoyed it. I agree: making decisions is tough. But someone's got to do it!

Namaste!

About me

My name's Andre and I recently became a mom! I'm also a 200-hr certified Yoga instructor. I started practicing Yoga over 10 years ago and immediately fell in love with it. Since then, I have studied under a wide variety of teachers in Argentina, Venezuela, Japan, India and US. I have trained in different styles of Yoga including Vinyasa, Ashtanga, Sivananda, Kripalu, and BEAM Yoga. I have also studied Pranayama (breathing techniques) and Vipassana meditation. I'm currently studying yoga techniques that can be practiced with babies and how yoga and baby massage can improve our babies' health and well-being.

YOGA with Andre

Tuesday, June 15, 2010

Yoga Journal - Core Values - Yoga Blog

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