
I just wanted to share this very valuable piece of information with all you yoga mammas out there! I came across this website and decided I should post a link to it from my blog for anyone interested in Prenatal Yoga. This website offers many videos for home practice that you can follow at your own pace in the comfort of your home.
So now you don't have an excuse not to practice!
If you have any doubts about whether it's ok for you to practice prenatal yoga, always ask your doctor just to be sure.
Enjoy!
Link: Prenatal Yoga Videos
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